{"id":1301,"date":"2019-10-25T20:12:39","date_gmt":"2019-10-25T18:12:39","guid":{"rendered":"http:\/\/www.rotweisskassel.de\/verein\/?p=1301"},"modified":"2019-10-25T20:12:39","modified_gmt":"2019-10-25T18:12:39","slug":"energietraining","status":"publish","type":"post","link":"https:\/\/www.rotweisskassel.de\/verein\/blog\/2019\/10\/25\/energietraining\/","title":{"rendered":"Energietraining"},"content":{"rendered":"\n<p>Donnerstags treffen wir uns zum Energietraining. Manche benutzen es als etwas &#8222;ausgedehnteres warm up&#8220; vor dem Karate Training. Andere um sich mal wieder richtig zu Dehnen, den K\u00f6rper zu Sp\u00fcren, sich lebendig f\u00fchlen und vor allem sich hinterher wieder viel beweglicher zu f\u00fchlen.<\/p>\n\n\n\n<p>Hier finden Sie weitere Informationen, zu unserem ganz speziellen <a href=\"https:\/\/www.rotweisskassel.de\/verein\/karate\/fotos-und-berichte\/energietraining\/\">Energietraining<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Donnerstags treffen wir uns zum Energietraining. Manche benutzen es als etwas &#8222;ausgedehnteres warm up&#8220; vor dem Karate Training. Andere um sich mal wieder richtig zu <a class=\"mh-excerpt-more\" href=\"https:\/\/www.rotweisskassel.de\/verein\/blog\/2019\/10\/25\/energietraining\/\" title=\"Energietraining\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":4,"featured_media":1303,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[269,236,136,12,270,15],"class_list":["post-1301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","tag-bewegung","tag-energietraining","tag-karate","tag-kassel","tag-koerper","tag-training"],"_links":{"self":[{"href":"https:\/\/www.rotweisskassel.de\/verein\/wp-json\/wp\/v2\/posts\/1301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rotweisskassel.de\/verein\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rotweisskassel.de\/verein\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rotweisskassel.de\/verein\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rotweisskassel.de\/verein\/wp-json\/wp\/v2\/comments?post=1301"}],"version-history":[{"count":7,"href":"https:\/\/www.rotweisskassel.de\/verein\/wp-json\/wp\/v2\/posts\/1301\/revisions"}],"predecessor-version":[{"id":1309,"href":"https:\/\/www.rotweisskassel.de\/verein\/wp-json\/wp\/v2\/posts\/1301\/revisions\/1309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rotweisskassel.de\/verein\/wp-json\/wp\/v2\/media\/1303"}],"wp:attachment":[{"href":"https:\/\/www.rotweisskassel.de\/verein\/wp-json\/wp\/v2\/media?parent=1301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rotweisskassel.de\/verein\/wp-json\/wp\/v2\/categories?post=1301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rotweisskassel.de\/verein\/wp-json\/wp\/v2\/tags?post=1301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}